Day Three (written for 5-14)
It is a real pain to think about what you put into your mouth. I am sure after this week all this will be less miserable. The first day was joy, but now….well I am less than enthusiastic.
I was happy about the fact that I did not give in to my hours of craving, but I am so sure that I will give in tomorrow. I will dust myself off and try AGAIN, I promise.
Food Diary:
no breakfast - BAD! Lunch: Sushi, Edamame, real green tea (it was a VERY healthy lunch) and I did not overeat. Dinner: 1 can of beef barley low sodium healthy request soup Snacks: 1 bite of french bread pizza, 2 bites bannana and peanut butter Drinks: 40 oz water, 1 cup tea, 1 cup of coffee, 2 glasses real green tea
Exercise:
15 Push ups 50 Sit ups 20 minutes of walking 50 leg lifts
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Sister…EAT MORE. That’s not enough food. Oh for pete’s sake if I have to get on an airplane and hightail it to Texas …..
Lol…
You are an exercise demon, I am so proud! And you are right, thinking about everything you put in your mouth is a real pain.