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	<title>shecooks4u</title>
	<link>http://shecooks4u.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Sun, 01 Jun 2008 04:45:14 +0000</lastBuildDate>
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	<item>
		<title>The Ultimate Excuses</title>
		<description>Okay, you won't believe this after my router broke down.... we all were freaking out because we detected this weird smell in the house today. We thought it might be the air conditioner (since it had just kicked on at the time) leaking freeon (sp). NO! It was our monitor! ...</description>
		<link>http://shecooks4u.buddyslim.com/2008/06/01/the-ultimate-excuses/</link>
			</item>
	<item>
		<title>Trauma: IN THE LIFE OF</title>
		<description>I have not been on here because my router has been broke and for some odd reason this website takes forever to load when you have a faulty router. I am back. I have to admit not keeping a food diary is a bad thing. I will probably continue to keep ...</description>
		<link>http://shecooks4u.buddyslim.com/2008/05/29/trauma-in-the-life-of/</link>
			</item>
	<item>
		<title>slackin (back on track manana)</title>
		<description>Okay, so I am have some major feminine issues again, and I could eat the convenience store on the corner or be a member of survivor and eat fish and berries, but STILL look 5 months pregnant.

I will be turning in my food diary tomorrow along with exercise record, hope ...</description>
		<link>http://shecooks4u.buddyslim.com/2008/05/18/slackin-back-on-track-manana/</link>
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		<title>Day Three (written for 5-14)</title>
		<description>It is a real pain to think about what you put into your mouth. I am sure after this week all this will be less miserable. The first day was joy, but now....well I am less than enthusiastic.

I was happy about the fact that I did not give in to ...</description>
		<link>http://shecooks4u.buddyslim.com/2008/05/15/day-three-written-for-5-14/</link>
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		<title>Day Two (written for 5/13)</title>
		<description>Today was okay. I won't give myself as much kudos as yesterday. I never thought I was an emotional eater, but I am beginning to think that I am ....just in a mild form. I did not cheat, but I saw myself reaching for food when I wasn't hungry and ...</description>
		<link>http://shecooks4u.buddyslim.com/2008/05/14/day-two-written-for-513/</link>
			</item>
	<item>
		<title>Day One</title>
		<description>I am posting yesterday's first day of my new lifestyle. Tonight I will post the outcome from today. The inspiration I had to start today was overwhelming. I truely believe that starting a diet doesn't work and starting a new lifestyle for the rest of your life does work. My ...</description>
		<link>http://shecooks4u.buddyslim.com/2008/05/13/day-one/</link>
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